I have literally never sharpened a saw in my life but I have flown in an airplane hundreds of times. Growing up in an airline employee family, we would fly numerous times a year. My sister and I would see who could memorize the various announcements the flight attendants were required to make. We also wrote notes to future passengers on the motion sickness relief bags (that’s the official name for barf bags). There is one particular announcement that has a specific order of operations.

As a family, you can “sharpen the saw” together by creating and observing family traditions. When we work to build family traditions together, we show we are valuing the basic needs of individuals and our families.  Renewing our family is where family bonding, identity, fulfillment, and happiness is found. Many of these renewal times come when we are giving time to the “Big Rocks” we learned in Habit ; regular one on one-time, regular meals together, regular family times and family rituals and traditions. It may be helpful to ask your family members what some of their favorite family traditions are. Is there anything they would like to make a tradition Is there a tradition they would like to discontinue

Covey described the spiritual dimension as “your core, your center, your commitment to your value system. It’s … a supremely important area of your life. It draws upon the sources that inspire you and uplift you and tie to the timeless truths of all humanity. And people do it very differently”. He added that for him, daily prayerful meditation on the scriptures was important because they represent his value system (I resonate with this too).

There are times when I require a bit more than the smell of the roses. I have recently started an exercise program. I have noticed many self-renewing benefits from doing so. I feel better in general. I don’t need as much caffeine to get through my day and I am sleeping much better. Bam! That’s a whole slew of benefits from one simple change. What is self-renewing to you will be different for me, it is a very personal activity.

We develop and grow our social and emotional dimensions primarily by developing meaningful relationships with others. Harvard has been conducting a nearly year monumental study on the keys to happiness and health. They have identified the primary key to our long-term happiness and health. Is it Fame No. Is it Wealth No. Is it High Achievement No. What is the key The key to long-term happiness and health is having